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If anyone could give me feedback on this schedule it would be greatly appreciated. My goal is to build up my distance (I can currently do about 5 miles) and speed (my 5k time is about 26:00) in order to compete in the Disney twilight zone tower of terror 10 miler in september.

So please message me if you have any suggestions for improvement, your knowledge would be greatly appreciated!

If anyone could give me feedback on this schedule it would be greatly appreciated. My goal is to build up my distance (I can currently do about 5 miles) and speed (my 5k time is about 26:00) in order to compete in the Disney twilight zone tower of terror 10 miler in september.

So please message me if you have any suggestions for improvement, your knowledge would be greatly appreciated!

Mar 10. 0 Notes.